Sure, it's about the best in the world, but - yikes.
I would farm if I could; instead I read labels and fret over each item in my grocery cart.
Here's the article and the explanation re: why kale isn't healthy. Read it and ... eat smart.
Meanwhile, have you read Anticancer: A New Way of Life? If you have and would like to offer a review (or even just a few comments) please get in touch.